BreakThru Fitness offers a complete health and fitness package, ensuring that its clients get a well-rounded and effective program that keeps them healthy, active and safe. To do this, we break apart our training into three different categories, they include:
- General Fitness: A combination of cardio and weight training to slim down and strengthen the body.
- Nutrition: An effective diet plan to help you lose the weight you want without sacrificing the foods you love or feeling hungry.
- Self Defense: A simple but effective self defense system to help you stay safe while adding another layer to your workout.